Online coaching by level wellness
We use online coaching as a means to help people who are looking to reach their goals but do not necessarily need a personal trainer with them. Whether you are new to the gym or an experienced lifter who is looking to reach the next level with training, we CAN help you! Contact us with any questions you may have regarding our online personal training service.
Phone: 07477255599 (Contact Matt)
What does ridge online coaching involve?
We describe our online training programs using specific points of mountains to refer to support provided. Ridge offers slightly more support than the base tier of our online coaching packages, meaning you get more support through methods such as supplement advice, we only check-in with you once a month directly over video chat, nevertheless you always have our email for any questions you may have.
- Personalised Training Program - Updated each month to assist you in surpassing your goal. The training program will be specific directly to your needs.
- Personalised Nutritional Program - Our nutrition programs are provided to you simply as an advisory method as to the meals which could be beneficial for you to eat to reach your current goal.
- Supplementation Advice - Understanding the supplements that will help you to train better and give you a energy boost is really important and can help with those of you who are lacking motivation to train currently.
- Online Forum Access - Access to our online forum on Facebook so you can join the Level Wellness community to ask any questions and see updated information as you may need it.
- 1 Online check-ins per month - We check in directly with you each month using platforms like skype or facetime. You will talk directly to your designated PT who knows all about your plan, this gives you a chance to talk about your experiences, anything you may need to change and updating us on how you are feeling in general.
- One off set up fee - To begin a program with us you are charged a one off set up fee to get you underway, this is covering the costs of creating your plans, which are typically sent out to you in 3-5 working days.
- £25 weekly fee - Once you have received your first training program from us, we will issue you a invoice on how to set up your weekly fee for this service.
Benefits of Online Personal Training
- Individuality - Training programs designed specifically for YOU, using an initial consultation we will formulate a plan of action that is going to provide you the most effective way to reach your goals.
- Nutrition - While our nutrition programs are only to be used as a form of advice of the foods you should eat to reach your goals, we notice that people tend to realise exactly how bad their eating habits are and exactly how many calories are in foods you usually eat.
- Community Spirit - You join the Level Wellness family! we love and fully appreciate the people who use our services and encourage you to chat to us and other members of our community who are all looking to thrive, just like you.
- Online check-ins per month - We check in directly with you each month using platforms like skype or facetime. You will talk directly to your designated PT who knows all about your plan, this gives you a chance to talk about your experiences, anything you may need to change and updating us on how you are feeling in general.
- Our Online Check-ins - Allowing you and your trainer to chat "face to face" so you can ask questions you may have and to get an update on how you are finding the current program and more importantly if you are needing a boost of motivation, we are here to provide just that.
Join our growing online coaching community NOW and start working towards the goals you have been dreaming about. Welcome to the Level Wellness Family!