BEginner fit by level wellness

PERFECT FOR BEGINNERS LOOKING TO LOSE WEIGHT AND TONE

Where to begin?

Beginner Fit program created by fitness professionals who look to inspire and help you on the path to greatness. Get your copy NOW and access one of the best toning programs on offer!

Step 1: Decide on the goal you wish to achieve, write it down to make it official.

Step 2: Add the program to your cart and get excited about the results you are about to achieve.

Step 3: Once you have followed the instructions using the checkout, download your program and get to work!

WHAT DOES OUR beginner fit program INVOLVE?

Our 8-week beginner fit program has been designed to MAXIMISE your weight loss and improve overall toning, leaving you with the best results over a short period of time. 

• MAXIMISE whole-body development
• Reduce body fat % while getting to grips with a training schedule.
  
• Utilising a variety of weight & cardio training to ensure results
• 32 training sessions
• 8-week program
• Suitable for Men and Women looking to start a fitness journey in 2020!
• PDF format, store on your phone
• Track your progress, simply add the weights you have used to keep record over the 8-week period

Benefits of weight and cardio training

Using our toning program has a large number of health benefits, some of these benefits are;

• Maintaining a good hormone level through utilising weights
• Body fat % reduces while utilising weights and cardio
• Increased energy levels
• Decreased risk of injuries
• Overall fitness level improves
• Health improves such as; lower blood pressure levels and improved cholesterol profiles